For the last 8 years as a personal trainer, I’ve pursued as many educational opportunities as possible, including strength and conditioning, corrective exercise, self-soft tissue work, and many more. With a wide range of clientele under my belt, and as a former competitive athlete myself, my focus is now on helping other former/retired competitive athletes regain/maintain their strength and athleticism in order to live an active lifestyle without pain, discomfort, or fear of getting injured.