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Marcia Castro, PT and movement trainer

  • Mckenzie Physiotherapist, Orthopedic Manual Therapist, Pilates and Gyrotonic Trainer.

FPM Course Completions:

  • Mentorship, Knowledge Translation, High-Value Prehab
  • Offers Online TeleHealth/Training
  • Offers 1:1 Services
  • Offers Group Services

About

Element Pilates is a self care community.

Element team enjoy to empower people through a positive experience of movement, focusing on the ASSESMENT (mckenzie method), TRAINING (strength, pilates, gyrotonic/ expansion, gyrokinesis/Mobility) and EDUCATION.

We have a lot of fun modalities that you can enjoy to achieve your goals (manage pain, injury rehab, return to sport or being a better athlete…)

**We speak english and spanish.

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