FPM Course Completions:


Adrienne has over 17 years of experience as a personal trainer, and was strength & conditioning coach for Columbia University’s men’s lightweight rowing team. She taught as lead instructor at Focus Personal Training Institute for five years, equipping students with the exercise science foundation and hands-on skills for successful careers in the fitness industry. She helped 54 college football players prepare for the NFL Combine at the world-renowned EXOS headquarters in Phoenix, AZ. She has also been an active member of the First Principles of Movement community since 2017.


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